Onion Lake Cree Nation’s Urban Poling Group

Last Tuesday, October 16th Dr. Sonja Wicklum and I went to Onion Lake early so that I could instruct Vera Cardinal on how to urban pole (also known as Nordic Walking). She was interested in joining the Women Warriors program, but due to time constraints could not commit to every Tuesday evening. She is a busy mom of five children, ages 14, 13, 11, 9 and 1 and a soon-to-be Mom of six in February!