Woman Warriors Newsletter

Envisioning a Future Rid of Racial Intolerance


On the 10th anniversary of the Government of Canada’s apology for the Residential School system and its legacy, I would like to share with you how I honor survivors and how I teach my daughters ages 8, 7, and 5 about reconciliation.

Last summer we visited the Glenbow Museum in Calgary to view Indigenous artist Kent Monkman’s exhibition Shame and Prejudice: A Story of Resilience. It features paintings dedicated to the colonial history of Canada, including a graphic depiction of Indigenous children being forcibly removed by RCMP, priests and nuns to be taken to residential school. It is titled, The Scream and you can view it on kentmonkman.com.

When we arrive at the painting I watch my girls closely to see how they react to the violence. The RCMP officers, priests, and nuns are ripping children from their parent’s arms, and I can feel the agony of the parents and siblings being torn apart. I hear the crow overhead cawing amongst the screams, and crying – confusion and panic fill the painting. I see the older kids running for their lives into the bush.

There is a lone RCMP officer standing calm, feeling justified with his shotgun. Is he going to shoot the parents that refuse to give up their children? Is he going to shoot the children that run? Why does he need a gun against defenseless women and children?

My eight year old stands close, head tilted and arms crossed looking at the mother being held back by two RCMP officers, her hair is being ripped from her head, while a priest carries off her child still in diapers.

“They were taken from their mommies and daddies and not allowed to see them?” asked my then six-year-old.

“Yes, and they were not allowed to speak their language and their long hair was cut off. The adults in charge verbally and physically abused some of the children. Sometimes they were separated from their brothers or sisters, and they had to be brave all alone. Sometimes they did not have enough food to eat. Some of them tried to run away back to their families. It was lonely and sad for them.”

I did not include the fact many of those children never returned home from residential school, and they were buried in unmarked graves, with no explanation or details given to their parents.

They were also too young for me to explain the sexual abuse and the horrific corporal punishment including the use of electric chairs, as described by St. Anne residential school survivors.

Or the fact that my own grandmother, their great-grandmother, was a residential school survivor and had contracted tuberculosis there, as was the fate of many children in these schools.

I did not tell them that the government knew these children were suffering and dying from preventable diseases:

“The high death rate of the children was a concern of the Chief Medical Officer for the Departments of the Interior and Indian Affairs, Peter Bryce. Bryce released his Report on the Indian Schools of Manitoba and the North West Territories in 1907. The report provided grim facts regarding the devastating effects of tuberculosis on the children, 24 percent of the children, within the first 15 years, had died.”

When they asked who took the children I told them the facts: the Government of Canada, the RCMP, and several different churches including the Roman Catholic Church.

I tell my girls that it is our responsibility to remember the history of residential schools and that the Government of Canada admitted they were wrong to forcibly remove Indigenous children from their parents and strip them of their culture. Also, that Indigenous people still suffer from the mental, emotional, physical, and spiritual abuse incurred in residential schools.

I tell them that reconciliation is about truth, and making amends for Canada’s painful past. Also, that residential school survivor’s voices must be central to this work.

At the Truth and Reconciliation Commissions, closing ceremony Chief Wilton Littlechild stated, “I know that reconciliation will not occur in one lifetime. It will require future generations to know our story and take on the duty of reconciliation. We need to educate our youth, and create the tools and put them in place so that our children and our children’s children can use them…there are no easy answers, no magic wand to speed up the reconciliation process.”

The most important contribution I can make to reconciliation is to educate my daughters on Canada’s colonial history, it’s forced assimilation of Indigenous peoples and the responsibility of the Canadian government to make amends. It is my hope that this next generation of Canadians will be more compassionate citizens with the skills to build respectful relationships.

The future that I envision for my daughters is free from racial intolerance. It includes a government that respects the human rights of every single Canadian. It is a Canada where hypocrisy does not go unnoticed, but we forgive daily those that trespass against us. Now that’s something I can high-five about!


Woman Warrior Wednesday Calgary Profile: Maria OneSpot.

I am from Tsuut’ina Nation and I self-identify as Sarcee. I grew up on reserve and moved to Calgary Sept 2017 to continue my studies at the Alberta College of Art + Design (ACAD) Bachelor of Arts, 2nd year.

Maria is a student and story transcriber for the Tsuut’ina Language Commission. She is a loving Aunty to 6 nieces and nephews.  She joined Women Warriors to participate in a program aimed at indigenous women only, and learn more about personal fitness and nutrition in a group setting.

  1. Types of physical activity you enjoyed at Woman Warriors: I loved to concentrate on my form in the boot-camp, on the choreography in the Zumba course, and my stance in the kickboxing.
  2. Amount of time you exercise daily or weekly: If I do not do 30 mins of activity a day which I try to do, then I skip a day and do 30 mins every couple of days. 
  3. Are you a member of a gym, in a sports team, or do fitness at home? I wish there was a gym that was directly for the Woman Warrior program…. I would go to it! I missed out on sports in my life, but always wanted to be a part of a team. So far, I only do fitness at home.
  4. How do you schedule fitness into your day (i.e. get up early to workout): I have to get doing it. I make sure I have water near me to hydrate, and I start with a warm up on my treadmill. I up my speed by the last 15 minutes of 30 minutes, and then after that I do floor work on my yoga mat. I watch a show on Netflix on my laptop, and I try to do my work out before an hour long episode ends. Sometimes, I watch two 30 minute episodes if it’s a short series. 
  5. Name one daily practise you do to show self-love (i.e. meditate, journal): I have been journaling since I was young, keeping track of my feelings and going back to them when I need to remember a feeling. Over time I get to see how much I have changed or grew! I also take time to shower and applying cream on after. I pay extra care with cream on my feet, it is the best way I honour my body. I heard once, that the feet are the ones that ‘carry’ us all day, and to massage them gives your whole body a root source of good feelings (especially after a hard day’s work!)
  6. Your favorite treat or meal: I love having a smoothie as a treat, with frozen fruits and greens like avocados, kale, spinach, celery, cucumber. For a meal, it is spaghetti with a splash of hot sauce. 
  7. Your philosophy on healthy living: My dad told me some good advice he learned from his dad, and his dad’s dad. He said, “Wake up with the Sun. It is who we are as a spiritual people to rise with the Sun.” To get a proper sleep is my philosophy along with this, it gives me an internal clock on the inside which feels natural.
  8. Words of inspiration for women trying to get healthy or more active: Whatever your age, or body shape you are, seek to ‘find the joy’ in your own body. This will lead you to a happiness in your own skin that will shine from the inside out. When you feel good about yourself, it shows on the outside.